Hypnotherapy Recording

Stop Grinding Your Teeth

$24.95 AUD
Includes postage

Ever since you were born, your mind has been working on completely different levels. Conscious, subconscious and super conscious (but that last one has to do with the laws of quantum physics, so let's leave that one alone for now - unless you want to find out, in which case get yourself a copy of "What The Bleep Do We Know?" on book or DVD). The conscious mind deals with normal, everyday activities. It's reading this page now. It can do around 7 things at once. On a good day. If you're lucky.

The job of your subconscious is to protect you. It is capable of billions of functions at once and is, so far, the most powerful thing we've discovered in our universe. It has been designed to protect you from 2 things. Physical danger and emotional pain.

To protect you from physical danger is simple. It's called common sense. (Don't close your eyes when you're crossing the road!). Lessons you teach your subconscious that will keep you alive in the future.

To protect your emotions is a little different. If your subconscious mind sees you in a position of emotional pain (boredom, stress, anxiety, etc) it will respond to that as an actual physical threat (the same way a scary movie can make you jump, the subconscious cannot tell the difference between real and imagined). It will release inside you adrenaline in the form of epinephrine from the adrenal glands on top of your kidneys. We call this "the fight or flight response". If you don't deal with this adrenaline rush, it metamorphoses in your brain to a chemical called Cortisol, which is a pure stress hormone.

Now, your body does have to deal with this slow build-up of Cortisol. It will try to work out the stress in your body wherever and whenever it can. For some people, it comes in the form of a cigarette. For others, alcohol. For others, nail biting. For you, teeth grinding. Your subconscious basically thinks......OK, my boss is asleep now....let me release all this built-up tension in her body by slowly grinding her teeth. Grind away the tension........

Utilizing this CD, Hypnosis allows us both to speak gently to the subconscious and basically let it know that we appreciate what it was trying to do, but to realise there is a better way for you to receive all the stress relief it thought the grinding was doing for you, but without the risk of cracking teeth!

You can play the CD as you are drifting off to sleep, or download it and put it on your MP3 player. By restructuring the way the mind relates to the background stress, Teeth grinding will shortly be a thing of the past for you.

The CD comes with information regarding hypnosis and will answer any questions you may have as to the effectiveness of this program and what the expected results may be.

Phil Harrison

How to buy

To purchase the CD simply click on the 'Buy Now' button above. Alternately, you can call our office on (08) 92255354 and complete the transaction over the phone during normal business hours.

Your purchase will be mailed within 24 hours of the order. A copy of your receipt will be forwarded with your purchase. The transaction "Perth Hypnosis Centre" will appear on your credit card statement.

Dear Phil,

I am not in the habit of writing thank you letters but just wanted to let you know the amazing results I have had since seeing you.

If you remember, I am the Paramedic who has smoked for 20 years and has tried to give up over 100 times. I have not smoked at all, despite having gone through all the normal triggers that always get me started again. I have drank at several parties where friends are smoking, have worked 14 hour night shifts with a partner for the past month who is constantly smoking and attended one of the most stressful jobs I have ever had to deal with as a Paramedic.

Amazingly, this has not been difficult. I have not had to try and use willpower which gets very tiring when I constantly fail. It is like you have turned off a switch in my head. I don't want to smoke, I don't miss it and if I do think about smoking it is only a happy feeling that I don't smoke.This is the first time in 20 years I feel like a none smoker and it is such a relief. I am saving a lot of money and am actually enjoying exercising now I can breath better.

I just wanted to thank you for your help Phil, I am not sure how it works, but I am just glad it worked for me. I would certainly recommend you to other smokers I know who want to stop.

Kind Regards




James B

This is Bobbie from Narrogin. I don't know if you remember me as I know you see alot of people but I just wanted to say thankyou so much. I have not had a cigarette since leaving your office just over 2 weeks ago. I never thought the day would come when I could REALLY say I don't smoke anymore. I have been around my closest friends who ALL smoke and it hasn't bothered me at all except for the headache I get after being around all the crappy air. I really do feel so much better and for the first time since I was a teenager I actually eat cereal every morning and my energy is so much better. THANKYOU from the deepest part of my being you really saved me and changed my life. My husband and my girls are so happy and we have booked our holiday to Bali for September.
Any way thankyou again from my family and I.


Bobbie from Narrogin

Perth Hypnosis Centre has helped me change my life for the better. I look forward to a healthier future, one with lots of kids and grandkids that I'll be able to play with because I'm healthier, fitter and have more energy.

L. M. of Inglewood