Hypnotherapy Recording

Stop Grinding Your Teeth

$24.95 AUD
Includes postage

Ever since you were born, your mind has been working on completely different levels. Conscious, subconscious and super conscious (but that last one has to do with the laws of quantum physics, so let's leave that one alone for now - unless you want to find out, in which case get yourself a copy of "What The Bleep Do We Know?" on book or DVD). The conscious mind deals with normal, everyday activities. It's reading this page now. It can do around 7 things at once. On a good day. If you're lucky.

The job of your subconscious is to protect you. It is capable of billions of functions at once and is, so far, the most powerful thing we've discovered in our universe. It has been designed to protect you from 2 things. Physical danger and emotional pain.

To protect you from physical danger is simple. It's called common sense. (Don't close your eyes when you're crossing the road!). Lessons you teach your subconscious that will keep you alive in the future.

To protect your emotions is a little different. If your subconscious mind sees you in a position of emotional pain (boredom, stress, anxiety, etc) it will respond to that as an actual physical threat (the same way a scary movie can make you jump, the subconscious cannot tell the difference between real and imagined). It will release inside you adrenaline in the form of epinephrine from the adrenal glands on top of your kidneys. We call this "the fight or flight response". If you don't deal with this adrenaline rush, it metamorphoses in your brain to a chemical called Cortisol, which is a pure stress hormone.

Now, your body does have to deal with this slow build-up of Cortisol. It will try to work out the stress in your body wherever and whenever it can. For some people, it comes in the form of a cigarette. For others, alcohol. For others, nail biting. For you, teeth grinding. Your subconscious basically thinks......OK, my boss is asleep now....let me release all this built-up tension in her body by slowly grinding her teeth. Grind away the tension........

Utilizing this CD, Hypnosis allows us both to speak gently to the subconscious and basically let it know that we appreciate what it was trying to do, but to realise there is a better way for you to receive all the stress relief it thought the grinding was doing for you, but without the risk of cracking teeth!

You can play the CD as you are drifting off to sleep, or download it and put it on your MP3 player. By restructuring the way the mind relates to the background stress, Teeth grinding will shortly be a thing of the past for you.

The CD comes with information regarding hypnosis and will answer any questions you may have as to the effectiveness of this program and what the expected results may be.

Phil Harrison

How to buy

To purchase the CD simply click on the 'Buy Now' button above. Alternately, you can call our office on (08) 92255354 and complete the transaction over the phone during normal business hours.

Your purchase will be mailed within 24 hours of the order. A copy of your receipt will be forwarded with your purchase. The transaction "Perth Hypnosis Centre" will appear on your credit card statement.

Hi Phil,

I just wanted to drop you a line to thank you for truly liberating me from the hell I have been living in all my life. I can't begin to tell you how amazed I am at the difference in me since undergoing hypnosis. I am no longer food obsessed. I'm eating only when I'm hungry but even more importantly I am stopping when I am satisfied!

I am actually learning to hear what my stomach has been telling me all along! I can feel the difference between appetite and hunger. I am eating breakfast and enjoying the taste of everything I am eating, savouring each mouthful and chewing my food properly. I leave food on my plate now which I NEVER did before. My husband noticed immediately that there was a difference to my usual eating habits of woofing down my dinner because on the first night I actually (without even thinking about it) put my knife and fork down between mouthfuls. I was the last one finished at the table and that is an absolute first!!! I hadn't told him I was going to see you so he was quite worried and thought there was something wrong with me.

I feel so positive about this and I have to tell you I was completely sceptical that it would work but the change in me is remarkable and has transformed my life and will transform my health and my body. That's a fact!
I am listening to the CD every day and often fall asleep listening to it. Whenever I feel stressed or upset instead of using food to quash my feelings an image pops into my head of the thread and the scissors in my hand cutting the thread and the urge to eat goes away completely.

It is absolutely miraculous and I am completely astounded at my complete and utter faith that this is the answer to my weight issues and the key to unlocking the emotional cage that I have been locked up in. I already feel like a different person, more confident and self possessed.

I am telling all and sundry how amazing this experience is and I know you will be getting some phone calls.

I will also be back to see you to work on public speaking, nail biting and my phobia of cockroaches. My husband also wants to do this to gain confidence so I have given him your website too. He'll be in touch as soon as possible.

Thank you Thank you Thank you

Warmest regards

Tracy N

Dear Phil. I came to see you last Friday regarding anxiety and panic attacks at work and in social instances. I can’t find them! Where have they gone? Thank you so much.

I find myself trying to react in the same fearful manner as before, but I can't!!! Thank you!! You’re an absolute legend!


I did fantastic in the Ironman after the hypnosis for the cycling dizzy spells - had a great race and beat last years time by 1 hour and 20 mins, so i was well pleased.


Carrie P